Our children’s classes are divided into 3 programs (Beginner, Intermediate and Advanced). When your child begins their Taekwon-do journey, they will be placed in the beginner class learning with other students of the same skill level. As your child progresses over time and once they have learned the basic fundamentals of Taekwon-do, they will be able to graduate to the next class. All children are taught at their own pace to develop and bring out their full potential and capabilities. We teach all aspects of Taekwon-do, including Patterns, Sparring, Self-Defence, Special Technique, Board Breaking and Conditioning. Our classes are exciting and fun for kids but more importantly, they are rewarding and developmental by increasing co-ordination skills, flexibility and strength. Our daily class formats and drills are always changing so that they do not become boring, repetitive and routine. In addition to the many physical fitness benefits of Taekwon-do, our classes are also designed to empower your child to succeed in all ways in life such as building a positive attitude, self-discipline, respect for self and others, dealing with peer pressure, assertiveness, increased concentration with focus and most importantly, gaining self-confidence.

Our adult class covers all levels of Taekwon-do and no experience is needed to get started. Our classes are highly energetic and motivating and everyone works at their own pace. Teens and adults train together at our school so that they may mutually benefit from each other’s attributes. Combining the class creates a unique training dynamic and the results are rewarding and favourable for both parties. Our adult class curriculum includes (patterns, sparring and self-defense) and every class includes a fitness component in which both basic and advanced techniques are taught and practiced. Not only do our adult students gain in physical strength, flexibility and co-ordination, but they also leave the class feeling more self-confident, together with a satisfaction of accomplishment.

Taekwon-Do is for everyone and we are proud to announce that our school offers special needs classes giving those individuals with learning, developmental and/or physical disabilities the opportunity to learn the art of Taekwon-do that has previously been unavailable to them. We offer a specially designed curriculum and teaching approach, giving students the chance to progress and learn this art at their own pace while benefiting socially from a group setting and in a positive manner.